Two Ways To Change Your Emotional State And Get Into The Zone

Two Ways To Change Your Emotional State And Get Into The Zone

Are you sick and tired of getting bogged down with negative and unproductive emotional states? Here’s a couple of powerful and immediately effective ways to change your emotional state and get into the zone…

“I want to talk to you about getting in the zone and changing your frame of mind.

When you are pressured or stressed, worried or concerned, or you have a lot going on, or feel overwhelmed or any kind of emotional state that you might be in… Any kind of negative emotional state… You’ve got to be able to switch that.

Find A Trigger That Can Help You To Switch In An Instant

You’ve got to find a trigger that can help you to switch that in an instant. I was just playing loud music before I started The Drive. Listening to some upbeat music – obviously not to everyone’s taste.

But I find one of the…

Most Powerful Ways To Change Your Emotional State

…is sound, is audio. It can change you fast.

Think about this… How many times did you hear a song and you say, “Oh my gosh, this takes me right back to that time and place”? Y’know what I mean?

And so you’ve got to find your thing that changes and triggers an improvement in your emotional state.

Another One Is…

…posture. Like, how you’re sitting. A lot of people, if they’re feeling down or anything like that, they’ll sit slumped and they’ll be like, “Ugh!”

So sit up straight, shoulders back, head high. It can help to put yourself in a different frame of mind, a different emotional state.

Got A Full-Time Job, But Also Want To Have Your Own Online Business?

When you’ve got these negative states… Maybe you’re just tired even. Perhaps you’re not feeling any negative emotional state – like being stressed, angry, frustrated, or overwhelmed. Maybe it’s simply just that you’re tired or exhausted.

If I go back to when I was in the earliest stages of getting things going for my business. There was a time, obviously as it probably is for nearly everyone, where you’re juggling multiple things.

Meaning, you’ve got a full-time job that you’re going to. But maybe you’ve also…

Got This Desire To Have Your Own Online Business?

And so you’re going to work full-time in the day. You come home and maybe you’ve got family, maybe you’ve got children.

You’ve Got To Be Able To Switch Out Of That Low Emotional State

I remember that for me – I didn’t have children, but I had a dog, which is kind of similar in a way, y’know, or maybe not. I had a Labrador at the time, that had a lot of energy. So I get home and have to walk him, then eat some dinner – got to give myself some energy, some food.

And then I’d be sitting down from around about 8 pm, working on my online business until the early hours of the morning a lot of times. Then getting up at 6 am again.

So for at least a few months and years, I was in a certain position where I was probably sleeping anywhere from three to six hours a night. I was tired all the time.

But if you’re working towards something, you’ve got to be able to…

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